Phil Norman Seminar

A fun and informative Wednesday evening spent with Phil Norman last night. We covered footwork, jabs and the arc from his Ghost system in the first hour and striking, blocking and locking with a single stick in the second! A big thank you to Phil, Woody White and...

Ghost Elusive Combat Grading March 2019

Today I graded for Green Ghost! I proudly came away with Green/Blue Ghost πŸ™ŒπŸ» A huge thank you to MKG Southampton – Martial Arts Ghost Instructor Ed Longden who comes over from Bournemouth to teach our awesome Monday night Ghost class…….get involved...

Howard Hughes Muay Thai Seminar

On Thursday 2nd May 19:00-21:00 mkgsouthampton are proud to host the UK Muay Thai Legend Howard Hughes for a seminar on the Art of Eight Limbs. This promises to be a striking masterclass and a perfect warmup for the #mkg60 if you are in town for the MKG UK Rick Faye...