Re-scheduled Howard Hughes Muay Thai Seminar

On Saturday 22nd June 14:00-16:00 mkgsouthampton are proud to host the UK Muay Thai Legend Howard Hughes for a seminar on the Art of Eight Limbs. This promises to be a striking masterclass! Howard is a Featherweight, Lightweight, and Welterweight Thai Boxing Champion...

Cool Sh*t Sunday

This instalment of our Cool Sh*t Sunday series was all about the palm stick. With it being such a beautiful day on the south coast, we decided to hold the session in a local park!

Ghost Boxing with Jake Clarke

Another great Ghost Boxing session with Jake Clarke and this time we had the pleasure of the boss joining us!! Getting ready for the Ghost Instructors Course and Ghost Elite in July πŸ‘»πŸ₯Š